Therapy for children
in-person in murrieta | for children 3-12 years of age
It can be so difficult to see your child struggle.
Parents come to us when they feel like they have tried everything they can to help their child thrive. With all the changes that children may experience—emotionally, socially, and academically—it’s natural to feel unsure about how to help.
Maybe you’re noticing:
Sudden mood swings or frequent anger outbursts
A drop in grades or a lack of interest in schoolwork
Excessive sadness, anxiety, or frequent crying
Difficulty sleeping, frequent nightmares, or changes in eating habits
Getting the right help for your child can be life changing.
How play therapy works
Play therapy is a therapeutic approach that allows children to express their feelings and thoughts through play, their natural form of communication.
In a safe and supportive environment, children use toys, games, and creative activities to explore their emotions and work through challenges. Through play, therapists can gain insight into a child's inner world, helping them process difficult experiences in a way that feels comfortable.
Play therapy helps children build coping skills, improve communication, and develop healthy ways to manage emotions. This approach is especially effective for younger children who may struggle to express themselves verbally.
What we’ll work on
Therapy can help your child:
Learn to express feelings
Develop healthy stress management
Strengthen family and peer connections
Boosting self-esteem and resilience
Addressing and managing negative behaviors
Your child has incredible gifts, strengths, & potential.
We’re HERE TO HELP THEM discover that.
Therapists near you!
At Generational Wellness we are so excited about our team of therapists and wellness coaches.
Big News! 🎉 We are now accepting new in-person clients at our Temecula, CA office, as well as new telehealth clients. Whether you prefer face-to-face sessions or the convenience of virtual therapy, we’re here to support you. Reach out today to schedule your appointment!
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Elliott Alcala, LCSW
Chief Clinical Officer & Clinical Supervisor
Elliott is the Chief Clinical Officer and Clinical Supervisor at Generational Wellness, with extensive experience in trauma, addiction, and EMDR therapy. Passionate about guiding therapists and clients alike, he fosters healing through compassionate care, evidence-based practices, and a commitment to growth.
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Carolina Schubert, AMFT
Clinical Director
Supervised by Elliott Alcala, LCSW74235
Carolina is the Clinical Director at Generational Wellness, specializing in helping teens, couples, and families heal from trauma, emotional dysregulation, and relationship challenges. Using DBT, Narrative Therapy, and Family Systems, she empowers clients to break generational cycles and build lasting resilience.
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Nicole Johnson, ACSW
Associate Social Worker
Supervised by Elliott Alcala, LCSW74235
Nicole specializes in helping children, teens, and families navigate anxiety, depression, and behavioral challenges. With a client-centered approach using CBT, DBT, and Acceptance Therapy, she creates a safe space where clients feel heard and empowered to build resilience and stronger relationships.
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Jani Dix, MSW Intern
Social Work Graduate Student
Supervised by Elliott Alcala, LCSW74235
Jani specializes in supporting children, teens, and families facing anxiety, trauma, and relationship challenges. With a trauma-informed and client-centered approach, she creates a compassionate space where clients feel safe, valued, and empowered to build resilience and heal.
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Oscar Rivas
Wellness Coach
Oscar is a Wellness Coach at Generational Wellness, specializing in mindfulness and lifestyle transformation. Through holistic and empathetic coaching, he helps individuals and families cultivate self-awareness, break limiting patterns, and create intentional, empowered lives.
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Amelia Sardoni
Wellness Coach
Amelia is a Wellness Coach at Generational Wellness, specializing in creativity coaching and helping mothers and individuals explore artistic expression as a tool for healing and growth. She guides clients in building confidence, self-acceptance, and healthy boundaries through practices like self-portraits, journaling, and perspective shifts.
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Temple Henry
Wellness Coach
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Kelly Henry
Wellness Coach
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Kat Mabry
Wellness Coach
FAQS
Common questions about therapy for children
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Therapy is a safe space for your child to explore their feelings and behaviors. While parent involvement is important, it can sometimes hinder a child’s progress if present during sessions. We encourage parents to allow their child the time to explore their inner world independently. However, there are times when parental involvement is necessary, and your therapist will advise you when it’s beneficial for your child’s therapeutic journey.
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The length of child therapy varies depending on the child’s needs and progress. Some children may benefit from short-term therapy over a few months, while others may need longer-term support. Your therapist will regularly review progress and adjust the treatment plan as needed to best support your child.
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In the first session, the therapist will focus on building trust and creating a safe, welcoming environment for your child. The therapist will ask questions to better understand your child’s concerns, behaviors, and emotional needs. This session often involves both conversation and play to help the therapist assess how best to support your child moving forward.