Therapy for children

in-person in murrieta | for children 3-12 years of age

It can be so difficult to see your child struggle.

Parents come to us when they feel like they have tried everything they can to help their child thrive. With all the changes that children may experience—emotionally, socially, and academically—it’s natural to feel unsure about how to help.

Maybe you’re noticing:

  • Sudden mood swings or frequent anger outbursts

  • A drop in grades or a lack of interest in schoolwork

  • Excessive sadness, anxiety, or frequent crying

  • Difficulty sleeping, frequent nightmares, or changes in eating habits

Getting the right help for your child can be life changing.

How play therapy works

Play therapy is a therapeutic approach that allows children to express their feelings and thoughts through play, their natural form of communication.

In a safe and supportive environment, children use toys, games, and creative activities to explore their emotions and work through challenges. Through play, therapists can gain insight into a child's inner world, helping them process difficult experiences in a way that feels comfortable.

Play therapy helps children build coping skills, improve communication, and develop healthy ways to manage emotions. This approach is especially effective for younger children who may struggle to express themselves verbally.

What we’ll work on

Therapy can help your child:

  • Learn to express feelings

  • Develop healthy stress management

  • Strengthen family and peer connections

  • Boosting self-esteem and resilience

  • Addressing and managing negative behaviors

Your child has incredible gifts, strengths, & potential.

We’re HERE TO HELP THEM discover that.

FAQS

Common questions about therapy for children

  • Therapy is a safe space for your child to explore their feelings and behaviors. While parent involvement is important, it can sometimes hinder a child’s progress if present during sessions. We encourage parents to allow their child the time to explore their inner world independently. However, there are times when parental involvement is necessary, and your therapist will advise you when it’s beneficial for your child’s therapeutic journey.

  • The length of child therapy varies depending on the child’s needs and progress. Some children may benefit from short-term therapy over a few months, while others may need longer-term support. Your therapist will regularly review progress and adjust the treatment plan as needed to best support your child.

  • In the first session, the therapist will focus on building trust and creating a safe, welcoming environment for your child. The therapist will ask questions to better understand your child’s concerns, behaviors, and emotional needs. This session often involves both conversation and play to help the therapist assess how best to support your child moving forward.