Person-Centered Therapy is a supportive psychological approach that encourages self-discovery and personal growth by providing a non-judgmental, empathetic, and accepting environment. This modality empowers individuals to harness their own capacity for self-healing and personal development.

This therapy is based on the concept that our thoughts, feelings, and behaviors are interconnected, and that changing negative thoughts can lead to changes in feelings and behaviors. It is commonly used to treat a variety of disorders, including depression, anxiety, and PTSD.

DBT is a form of cognitive behavioral therapy that emphasizes the psychosocial aspects of treatment. The theory behind the approach is that some people are prone to react in a more intense and out-of-the-ordinary manner toward certain emotional situations, primarily those found in romantic, family, and friend relationships. DBT is often used to treat borderline personality disorder and other mental health disorders.

A psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories, using a patient's own rapid, rhythmic eye movements.

A therapeutic approach that encourages patients to become their own storytellers, identifying their values and the skills associated with them as tools to effectively confront current and future problems.

A method of therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.

This modality utilizes play, children's natural medium of expression, to help them express their feelings more freely and to address psychological issues. It can be used to help children cope with emotional stress or trauma.